@font-face{font-family:"Young Serif";src:url(/fonts/young-serif-latin-400-normal.woff2) format("woff2");font-weight:400;font-display:swap}
@font-face{font-family:"Figtree";src:url(/fonts/figtree-latin-400-normal.woff2) format("woff2");font-weight:400;font-display:swap}
@font-face{font-family:"Figtree";src:url(/fonts/figtree-latin-500-normal.woff2) format("woff2");font-weight:500;font-display:swap}
@font-face{font-family:"Figtree";src:url(/fonts/figtree-latin-600-normal.woff2) format("woff2");font-weight:600;font-display:swap}
@font-face{font-family:"IBM Plex Mono";src:url(/fonts/ibm-plex-mono-latin-400-normal.woff2) format("woff2");font-weight:400;font-display:swap}
@font-face{font-family:"IBM Plex Mono";src:url(/fonts/ibm-plex-mono-latin-500-normal.woff2) format("woff2");font-weight:500;font-display:swap}

/* Layout: habit switcher, then counter + one big "urge" button beside your reasons; logging beside the journal; patterns and context below */
:root{
  --bg:#f2f4f6; --paper:#ffffff; --ink:#1b2430; --muted:#5d6878; --line:#d8dee6;
  --accent:#2f6fb0; --accent-soft:#e2ecf7; --dawn:#c9822b; --dawn-soft:#f7ead6;
  --clear:#3b8a62; --clear-soft:#dcefe4; --slip:#b06a52; --slip-soft:#f4e3dc; --veil:rgba(17,22,28,.86);
  --display:"Young Serif",Georgia,serif; --body:"Figtree",system-ui,-apple-system,sans-serif; --mono:"IBM Plex Mono",ui-monospace,Menlo,monospace;
  color-scheme:light;
}
@media (prefers-color-scheme:dark){:root{
  --bg:#11161c; --paper:#19202a; --ink:#e5eaf0; --muted:#98a3b3; --line:#2b3440;
  --accent:#7fb1e3; --accent-soft:#1f2e3f; --dawn:#e5a85a; --dawn-soft:#382a17;
  --clear:#7cc79f; --clear-soft:#1c3328; --slip:#e19a80; --slip-soft:#3a2620; --veil:rgba(8,11,15,.92); color-scheme:dark}}
*{box-sizing:border-box}
[hidden]{display:none!important}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--body);font-size:15px;line-height:1.5;padding-top:env(safe-area-inset-top,0px);padding-bottom:env(safe-area-inset-bottom,0px)}
img,svg{max-width:100%}
.wrap{max-width:1180px;margin:0 auto;padding-inline:16px;padding-block:20px 40px;display:grid;gap:22px}
header{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:12px}
.brand{display:flex;align-items:center;gap:10px}
.mark{width:30px;height:30px;flex:none}
h1{font-family:var(--display);font-weight:400;font-size:28px;margin:0;line-height:1}
h2{font-family:var(--display);font-weight:400;font-size:21px;margin:0}
.note{font-size:12px;color:var(--muted);margin:0}
.dot{width:8px;height:8px;border-radius:50%;background:var(--muted);display:inline-block}
.dot.on{background:var(--clear)} .dot.off{background:var(--slip)}

/* account menu */
.account{position:relative}
.account summary{list-style:none;cursor:pointer;display:flex;gap:8px;align-items:center;font-size:13px;color:var(--muted);border:1px solid var(--line);border-radius:999px;padding:6px 12px;background:var(--paper);max-width:62vw}
.account summary::-webkit-details-marker{display:none}
.account summary span:last-child{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.account .menu{position:absolute;right:0;top:calc(100% + 6px);z-index:5;background:var(--paper);border:1px solid var(--line);border-radius:12px;padding:12px;display:grid;gap:8px;min-width:200px;box-shadow:0 10px 30px rgba(0,0,0,.12)}
.filebtn{text-align:center}

.habits{display:flex;gap:6px;flex-wrap:wrap;align-items:center}
.hpill{font:inherit;font-weight:600;font-size:14px;padding:7px 14px;border-radius:999px;border:1px solid var(--line);background:var(--paper);color:var(--muted);cursor:pointer}
.hpill[aria-selected="true"]{background:var(--ink);border-color:var(--ink);color:var(--bg)}
.hpill.add{border-style:dashed;font-weight:500}
.btn{font:inherit;font-weight:600;font-size:14px;border-radius:8px;padding:9px 14px;border:1px solid var(--line);background:var(--paper);color:var(--ink);cursor:pointer}
.btn:hover{border-color:var(--accent)}
.btn.primary{background:var(--accent);border-color:var(--accent);color:var(--paper)}
.btn.small{padding:6px 10px;font-size:13px;font-weight:500}
.btn.danger{color:var(--slip)} .btn.danger.armed{background:var(--slip);color:var(--paper);border-color:var(--slip)}
.btn:disabled{opacity:.55;cursor:default}
.link{font:inherit;font-size:13px;background:none;border:none;color:var(--accent);cursor:pointer;padding:4px 0;justify-self:start}
:is(.btn,.link,input,select,textarea,.chip,.seg button,.scale button,.hpill,.urgeBtn,.yn button,summary):focus-visible{outline:2px solid var(--dawn);outline-offset:2px}
.panel{background:var(--paper);border:1px solid var(--line);border-radius:12px;padding:18px;display:grid;gap:14px;min-width:0;align-content:start}

/* auth */
.auth{min-height:100vh;min-height:100dvh;display:grid;place-items:center;padding:24px 16px}
.authcard{width:min(420px,100%);display:grid;gap:14px}
.authcard h1{font-size:34px}
.lede{font-family:var(--display);font-size:22px;line-height:1.3;margin:6px 0 0;text-wrap:balance}
.sub{color:var(--muted);margin:0}
.stack{display:grid;gap:8px}
.fine{margin-top:8px}

/* hero */
.hero{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,1fr);gap:22px}
@media (max-width:860px){.hero{grid-template-columns:minmax(0,1fr)}}
.topline{display:flex;gap:16px;align-items:center;justify-content:space-between;flex-wrap:wrap}
.big{display:flex;align-items:baseline;gap:10px;flex-wrap:wrap}
.big .n{font-family:var(--display);font-size:clamp(60px,9vw,88px);line-height:1;color:var(--clear)}
.big .u{font-size:16px;color:var(--muted);max-width:18ch}
.urgeBtn{font:inherit;font-weight:600;font-size:16px;border:none;cursor:pointer;color:var(--paper);background:var(--dawn);border-radius:999px;padding:14px 22px;display:flex;align-items:center;gap:10px;box-shadow:0 0 0 6px var(--dawn-soft)}
.urgeBtn svg{width:20px;height:20px}
.kpis{display:grid;grid-template-columns:repeat(auto-fit,minmax(128px,1fr));gap:1px;background:var(--line);border:1px solid var(--line);border-radius:10px;overflow:hidden}
.kpi{background:var(--paper);padding:10px 12px;display:grid;gap:1px}
.lbl{font-size:11px;text-transform:uppercase;letter-spacing:.08em;color:var(--muted);font-weight:600}
.val{font-family:var(--mono);font-size:20px;font-variant-numeric:tabular-nums}
.val small{font-size:12px;color:var(--muted)}
.strip{display:grid;grid-template-columns:repeat(30,1fr);gap:3px}
.strip i{height:18px;border-radius:3px;background:var(--line)}
.strip i.c{background:var(--clear)} .strip i.s{background:var(--slip)}
.legend{display:flex;gap:14px;font-size:12px;color:var(--muted);flex-wrap:wrap}
.legend b{display:inline-block;width:10px;height:10px;border-radius:2px;margin-right:5px;vertical-align:-1px}
.sw-c{background:var(--clear)} .sw-s{background:var(--slip)} .sw-n{background:var(--line)}
.reasons{background:var(--dawn-soft);border-color:transparent}
.reasons ol{margin:0;padding-left:20px;display:grid;gap:6px;font-size:16px}
.reasons li button{margin-left:8px;border:none;background:none;color:var(--muted);cursor:pointer;font-size:12px}
.reasons .hint{list-style:none;margin-left:-20px;color:var(--muted);font-size:14px}
.addrow{display:flex;gap:8px}
details summary{cursor:pointer}
.settings{display:grid;gap:10px}

/* forms */
.main{display:grid;grid-template-columns:minmax(0,410px) minmax(0,1fr);gap:22px;align-items:start}
@media (max-width:860px){.main{grid-template-columns:minmax(0,1fr)}}
.col{display:grid;gap:22px;min-width:0}
.seg{display:flex;border:1px solid var(--line);border-radius:9px;overflow:hidden}
.seg button{flex:1;font:inherit;font-weight:600;font-size:14px;padding:9px;border:none;background:var(--paper);color:var(--muted);cursor:pointer}
.seg button[aria-selected="true"]{background:var(--accent-soft);color:var(--accent)}
form{display:grid;gap:12px}
.row{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.row3{display:grid;grid-template-columns:2fr 1fr;gap:10px}
.field{display:grid;gap:5px;min-width:0}
label,.flabel{font-size:12px;font-weight:600;color:var(--muted)}
input,select,textarea{font:inherit;font-size:16px;color:var(--ink);background:var(--bg);border:1px solid var(--line);border-radius:7px;padding:9px 10px;width:100%;min-width:0}
textarea{resize:vertical;min-height:60px}
#code{font-family:var(--mono);font-size:22px;letter-spacing:.2em;text-align:center}
.chips{display:flex;flex-wrap:wrap;gap:6px}
.chip{font:inherit;font-size:13px;border:1px solid var(--line);background:var(--paper);color:var(--ink);border-radius:999px;padding:5px 10px;cursor:pointer}
.chip[aria-pressed="true"]{background:var(--accent-soft);border-color:var(--accent);color:var(--accent);font-weight:600}
.chip.help[aria-pressed="true"]{background:var(--clear-soft);border-color:var(--clear);color:var(--clear)}
.scale{display:grid;grid-template-columns:repeat(11,1fr);gap:3px}
.scale button{font-family:var(--mono);font-size:12px;padding:7px 0;border:1px solid var(--line);border-radius:5px;background:var(--paper);color:var(--muted);cursor:pointer}
.scale button.on{background:var(--dawn);border-color:var(--dawn);color:var(--paper)}
.scale.five{grid-template-columns:repeat(5,1fr)}
.scale.five button.on{background:var(--accent);border-color:var(--accent)}
.yn{display:flex;gap:8px;flex-wrap:wrap}
.yn button{flex:1;font:inherit;font-size:14px;padding:8px;border:1px solid var(--line);border-radius:8px;background:var(--paper);color:var(--ink);cursor:pointer;white-space:nowrap}
.yn button.on.skipped{background:var(--clear-soft);border-color:var(--clear);color:var(--clear);font-weight:600}
.yn button.on.used{background:var(--slip-soft);border-color:var(--slip);color:var(--slip);font-weight:600}
.yn button.on.waiting{background:var(--accent-soft);border-color:var(--accent);color:var(--accent);font-weight:600}
.actions{display:flex;gap:8px;flex-wrap:wrap;align-items:center}
.actions.center{justify-content:center}

/* wait list */
.wait{display:grid;gap:8px}
.witem{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:6px 12px;align-items:center;border:1px solid var(--line);border-radius:10px;padding:10px 12px}
.witem .nm{font-weight:600;overflow-wrap:anywhere}
.witem .pr{font-family:var(--mono)}
.witem .cd{font-family:var(--mono);font-size:12px;color:var(--muted)}
.witem .cd.ready{color:var(--clear)}
.witem .actions{grid-column:1/-1;justify-content:flex-end}

/* journal */
.logtools{display:flex;gap:10px;flex-wrap:wrap;align-items:center;justify-content:space-between}
.logtools input{max-width:240px}
.log{display:grid;gap:10px}
.entry{border:1px solid var(--line);border-left-width:4px;border-radius:10px;padding:12px 14px;display:grid;gap:7px;background:var(--paper)}
.entry.clear{border-left-color:var(--clear)} .entry.slip{border-left-color:var(--slip)} .entry.urge{border-left-color:var(--dawn)} .entry.waiting{border-left-color:var(--accent)}
.entry.example{border-style:dashed;opacity:.85}
.ehead{display:flex;flex-wrap:wrap;gap:6px 12px;align-items:baseline;justify-content:space-between}
.etitle{font-weight:600}
.when{font-family:var(--mono);font-size:12px;color:var(--muted)}
.meta{display:flex;flex-wrap:wrap;gap:6px;font-size:12px}
.tag{border-radius:5px;padding:2px 7px;background:var(--bg);color:var(--muted)}
.tag.trig{background:var(--dawn-soft);color:var(--ink)}
.tag.help{background:var(--clear-soft);color:var(--clear)}
.tag.sym{background:var(--accent-soft);color:var(--accent)}
.notes{margin:0;max-width:65ch;white-space:pre-wrap;overflow-wrap:anywhere}
.efoot{display:flex;gap:8px;justify-content:flex-end}
.empty{border:1px dashed var(--line);border-radius:10px;padding:16px;color:var(--muted);display:grid;gap:4px}
.empty strong{color:var(--ink)}

/* insights */
.insights{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,320px),1fr));gap:22px}
.bars{display:grid;gap:7px}
.bar{display:grid;grid-template-columns:130px minmax(0,1fr) 36px;gap:10px;align-items:center;font-size:13px}
.bar span:last-child{font-family:var(--mono);text-align:right;color:var(--muted)}
.track{height:10px;background:var(--bg);border-radius:5px;overflow:hidden}
.fill{height:100%;border-radius:5px;background:var(--dawn)} .fill.help{background:var(--clear)}
svg text{fill:var(--muted);font-family:var(--mono);font-size:10px}
.timeline{display:grid;gap:10px;margin:0;padding:0;list-style:none}
.timeline li{display:grid;grid-template-columns:96px minmax(0,1fr);gap:10px;font-size:14px}
.timeline .d{font-family:var(--mono);font-size:12px;color:var(--accent);padding-top:2px}
.caution{background:var(--slip-soft);color:var(--ink);border-radius:8px;padding:10px 12px;font-size:14px}
.support{font-size:14px;display:grid;gap:6px}
.support code{font-family:var(--mono);background:var(--bg);padding:2px 6px;border-radius:4px;user-select:all}
.support a{color:var(--accent)}
.foot{display:flex;flex-wrap:wrap;gap:6px 18px;justify-content:space-between;font-size:12px;color:var(--muted);padding-top:6px;border-top:1px solid var(--line)}
.toast{position:fixed;left:50%;bottom:calc(20px + env(safe-area-inset-bottom,0px));transform:translateX(-50%);background:var(--ink);color:var(--bg);padding:8px 14px;border-radius:8px;font-size:14px;z-index:20;max-width:calc(100% - 32px)}
.boot{position:fixed;inset:0;display:grid;place-items:center;background:var(--bg);z-index:30}
.boot .mark{width:44px;height:44px}

/* breathing overlay */
.breath{position:fixed;inset:0;background:var(--veil);z-index:10;display:grid;place-items:center;padding:calc(24px + env(safe-area-inset-top,0px)) 16px calc(24px + env(safe-area-inset-bottom,0px));overflow-y:auto}
.bcard{background:var(--paper);border-radius:18px;padding:28px 22px;width:min(440px,100%);display:grid;gap:18px;justify-items:center;text-align:center}
.orb{width:200px;height:200px;max-width:100%;display:grid;place-items:center;position:relative}
.orb .ring{position:absolute;inset:0;border-radius:50%;border:2px solid var(--accent-soft)}
.orb .core{width:200px;height:200px;border-radius:50%;background:radial-gradient(circle at 40% 35%,var(--accent-soft),var(--accent));transform:scale(.45);transition-property:transform;transition-timing-function:ease-in-out}
.orb .core.in{transform:scale(1)}
.orb .lab{position:absolute;font-family:var(--display);font-size:22px;color:var(--ink)}
.bcount{font-family:var(--mono);font-size:13px;color:var(--muted);margin:0}
.bdots{display:flex;gap:8px}.bdots i{width:10px;height:10px;border-radius:50%;background:var(--line)}.bdots i.on{background:var(--accent)}
.breasons{display:grid;gap:6px;text-align:left;width:100%}
.breasons ol{margin:0;padding-left:20px;display:grid;gap:4px}
@media (prefers-reduced-motion:reduce){.orb .core{transition:none!important;transform:scale(.8)}}
@media (max-width:420px){.row{grid-template-columns:1fr}.bar{grid-template-columns:100px minmax(0,1fr) 34px}}